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In this FREE MASTERCLASS, Here's Just a Sample of What We'll Cover:
How To Improve Your Energy
You'll learn how to lay the groundwork for more energy, and ultimately a clearer mind by creating a transformation plan that is tailored to your needs and goals.
How to Manage Stress and Anxiety
You'll learn why it's important to implement strategies that reduce stress and anxiety in your life so you don’t feel trapped and unfulfilled.
Why Self-Care is NOT Selfish
I'm sharing why it's critical for you to change your perspective on the need for self-care.
Key To Accountability
I'm sharing the need for accountability and how having a coach can be the game-changer in your life.
What REAL CLIENTS Have to Say About Lisa...
"Working with Lisa was a game changer. She was understanding of my obstacles, and always brought a positive outlook into our check-ins.
She taught me over the 12 weeks that my goals should not be based on perfection, but on doing what makes me feel best.
Together we created maintainable goals and I was able to successfully complete a running road race like we set to do during week one.
Lisa showed compassion and love during her coaching and I treasure all I learned from her over the past few months.
Working with Lisa not only up-leveled my health and fitness, but my all over success as a Mom, wife, and leader!"
"Above is a picture of my daughter & I after completing The Mike Nolan 5K run this year. This has been a goal of mine since I got injured after completing my first marathon in 2010. This was very important for me to complete this goal to not only get back to the thing I love to do, but to face my fears and to show my daughter that hard work & believing in yourself, you can do Anything!
This is where my life coach Lisa comes in. She has taught me so much and I'm forever grateful!!! My journey with Lisa has been more of an inward journey. She has reminded me to weed out the negative talk in my head, to love myself, accept where I am, Don't judge myself for gaining my weight back, to face my fears along with learning breathing techniques to de-stress my body, serving sizes, what affects your metabolism and much much more.
I can't speak highly enough of Lisa, she is a Great role model, positive, kind, hard working and So beautiful on the inside & out. I highly recommend you giving her a call to help you in your journey."
"As part of my journey to good health, I decided in November that I wanted to add exercise to the weight loss program. Never having been a gym person, I was not sure where to start. I was introduced to Lisa Wolfe thru a women’s networking group; we met and I fell in love with her energy and positivity!
My primary goal was to feel stronger with my new physique so that I could navigate the world with confidence. We have certainly achieved that goal and then some!!
The confidence I have gained is immeasurable. I recently traveled by myself for the first time and found that I felt strong and capable, it was wonderful! In addition to the physical change working with Lisa has made for me there is also the spiritual and mental changes.
I could not recommend Lisa enough, there are just not enough adjectives in the English language!"
Your Path to Reclaiming Your Genuine Self is Only a Click Away...
Feeling stuck? At a crossroads in your health or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a professional Mind & Body Transformation Coach, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
The Reclaim Your Genuine Self Masterclass (part of my Reclaim Your Genuine Self 12 week online coaching program) has helped women all over the country
discover what has been holding them back from accomplishing their goals.
Without it, you'll waste your time trying one more nutrition program, or another crazy exercise program, or drowning in anxiety and stress.
With it, you eliminate all the guesswork and gain the exact blueprint that I used to address my physical and emotional issues and that my students are using to do the same. The Reclaim Your Genuine Self program gives you the exact plan to follow so you never again waste time or money on figuring out how to become the best version of yourself. Use and enjoy!