Working with Lisa is not like what I've experienced with other coaches. She provides amazing support not only with tailored exercise and eating programs, she also offers mental and personal support in a kind and compassionate manner. She's been there and understands what it is to navigate stress from family, work, and just plain life. Her ability to realize when there's something deeper happening is a skill that most coaches do not posses. I also love that she doesn't just call herself a coach, she's actually a professionally accredited and recognized professional.

Melody Blanchard

This beautiful soul (Lisa Wolfe) has given me my life back. Her knowledge, and most of all her love, to help women with learning about their bodies has saved me.

Lisa did this by coaching on nutrition that was specifically tailored to my body chemistry. Her suggestions on the types of workouts that would work best for me has been life altering.

By working with Lisa, I recently learned that I am pre-diabetic. Who knows how long it would have progressed if she didn't care about my situation personally.

Ladies, if you have tried everything with no results, and you are discouraged and nowhere left to go but back to your bad habits, reach out to this wonderful lady! I will forever be grateful to her.

Stephanie Powell

Working with Lisa was a game changer. She was understanding of my obstacles, and always brought a positive outlook into our check-ins.

She taught me over the 12 weeks that my goals should not be based on perfection, but on doing what makes me feel best. Together we created maintainable goals and I was able to successfully complete a running road race like we set to do during week one.

Lisa showed compassion and love during her coaching and I treasure all I learned from her over the past few months. Working with Lisa not only up-leveled my health and fitness, but my all over success as a Mom, wife, and leader!

Leah Fosmer

Here is a picture of my daughter & I after completing The Mike Nolan 5K run this year. This has been a goal of mine since I got injured after completing my first marathon in 2010. This was very important for me to complete this goal to not only get back to the thing I love to do, but to face my fears and to show my daughter that hard work & believing in yourself, you can do Anything!

This is where my life coach Lisa comes in. She has taught me so much and I'm forever grateful!!! My journey with Lisa has been more of an inward journey. She has reminded me to weed out the negative talk in my head, to love myself, accept where I am, to not judge myself for gaining my weight back, to face my fears along with learning breathing techniques to de-stress my body, serving sizes, what affects your metabolism and much much more.